The 3 rooms on the lower floor; the basement (6 – the garage, 1- the boiler, 8- the laundry room) represents our base, our stability, the anchoring, the foundations of our being. It physically matches our hips, legs, feet. We will suddenly start the practice with postures and pranayamas to activate, cleanse, bring movement to these areas, give them consistency and solidity.
The 3 middle pieces; the ground floor (7- the office, 5- the living room and the altar, 3- the kitchen) corresponds to our shoulders, our arms, our hands and represent our skills, our aptitudes to develop, to create the things, to be in contact with others in love, in friendship, as in work. The practice on this floor is oriented to make us physically and psychically more skilful, creative, “functional” on a daily basis.
Finally, the 3 upper rooms, upstairs (2- the attic, 9- the observatory, 4- the bedroom) correspond to our eyes, our nose and our ears. This floor represents our vision, our “wisdom”. We highlight here a practice that develops our imagination, our intuition and the fluidity of our neurological system.
Working all these 9 pieces together allows access to the 10th room of our house, of our being: the “great whole”, our home as a whole, functional and alive, when our mind and our body are fully united and when ‘we realize our full power; that of being, simply, well in his head, well in his body, with oneself as with others.
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